This book elucidated anxiety so well and I felt heard and seen through each chapter. Thank you to all the incredible people who shared the story! You are not your sickness or anxiety.

The pure openness of the writers was something to be admired. Anxiety is not easy to speak about and I found myself both relating to some antidotes and learning from others. Highly recommend this book

Fell in love with this book!!!! I got the free sample and totally worth the read

This book helped me laugh at some of the things I fret over throughout the day... and also helped me feel less alone in it.

This book is opinionated and not suited for people who are looking to cope with anxiety. It does however, give you an insight to an anxious mind if you are blessed enough to not know what that’s like. It’s a waste of time because it’s just this guy having a pity party trying to figure out what’s wrong with him. What’s wrong with him is that he needs a better editor because the amount of typos is unprofessional. I can’t write but I’d expect someone being paid to write a dinky little book to have at least proofread.

Very nice

Thank you for detail observation, and point on exact problem, which all of us see, but only few understand the real cause. You make me start evolutation of my life and how I can change it before I will be completely crazy in 10 years. Thank you!