Easy quick read. I may actually buy the real book as I sometimes need more details to help me understand how to apply things to life!

A fairly fast read. Great advice! It might be tough to employ these tactics into your life, but well worth the effort!

This book provides some good points and is fairly well written; although some assistance in grammatical construction would be helpful.

Well written and easy to understand. This book will open your psyche to live without speculation what other individuals may need to say in regards to you. I simply gained from this book you are not living to please other individuals.. Thanks to the author.

This book is a summary of the original book by Amy Morin. Mental strength for Amy Morin was avoiding 13 bad habits she “strived to avoid in order to feel better about herself and her situation.” Her goal for the book is to help the reader “develop mental strength, which is essential to dealing with life’s problems.”